Mom and Dad working out.png
Mom and Dad working out.png

Build-8 Weeks

$699.00

  • 1 private 50-minute session per week

  • Personalized 8-week strength program

  • Independent workouts between sessions

  • Nutrition & protein guidance

  • Weekly accountability and support

  • Exercise form review

  • Program adjustments as you progress

  • Midpoint progress check

  • Final progress assessment

  • Additional private sessions available

  • 1 private 50-minute session per week

  • Personalized 8-week strength program

  • Independent workouts between sessions

  • Nutrition & protein guidance

  • Weekly accountability and support

  • Exercise form review

  • Program adjustments as you progress

  • Midpoint progress check

  • Final progress assessment

  • Additional private sessions available